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Run 🏃🏽♂️, plunge 🌊, chill😜 • • • • • • #FB to Saturday…spring-like temp’s and a cool refreshing plunge 🥶 Thanks @motivny for organizing. Shout out to @bridgerunners post-run 😎 #MotivMade 📸: @paulsta_ (at Rockaway Beach) https://www.instagram.com/p/CaHvH-2rOzQ/?utm_medium=tumblr
@oakstrong #tbt locking out the 220 raw world record total. I had to get this there was no other option. @barbellcommission @chunkeecheese @davidmotiv #BarbellCommission #MotivMade https://www.instagram.com/p/BzyHIlGAo8U/?igshid=7l5txryj9uxb
Oh yeah @oakstrong 804x1 / 365 kg sumo with calibrated plates. I did close to 20 total sets of squats before this I was surprised I could still hit this tired and fatigued. Ummm I’m gonna deload now. @barbellcommission shorts and tank. @chunkeecheese @black_tom_cruise @ssjbobb @davidmotiv #BarbellCommission #MotivMade ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ #strength #strong #deadlift #flex #muscle #inzer #apeman #biceps #beastmode #bodybuilding #strongman #metal #foodporn #flexfriday #pump #gym #training #fit #fitness #power #fitfam #quads #lift #lifting #wrpf #ipl #usapl https://www.instagram.com/p/BzZO--Jglw0/?igshid=eaj2z2wq8cm9
BIG DOG'S IN THE HOUSE 🔥🔥🔥 @oakstrong 815 lbs for a new sumo PR. Deadlifting gets a lot easier when you’re not overly bloated. @black_tom_cruise @ssjbobb @abn_bull @rachel_hulksmash @davidmotiv #BarbellCommission #MotivMade #POWERLIFTING #BODYBUILDING #STRONGMAN #STRENGTH #LIFT #POWERBUILDING #INSPIRATION #FLEX #DIET #SQUAT #BENCH #DEADLIFT #DEADLIFTS #DEADLIFTDAY #DEADLIFTER #CRAZY #HORROR #PHYSIQUE #WEIGHTLIFTING #BENCHPRESS #SQUATS #GOALS #YES #STRONG #FITNESS #GYM https://www.instagram.com/p/BylLt5kA03v/?igshid=vu9bwu4j115
Oak Smoke @oakstrong 815 lbs for a new sumo PR. Deadlifting gets a lot easier when you’re not overly bloated. @black_tom_cruise @ssjbobb @abn_bull @rachel_hulksmash @davidmotiv #BarbellCommission #MotivMade $15 TEES up to 6XL ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ US shop here: https://shopbeta.spreadshirt.com/DeadliftTillImDead ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Euro shop here: shop.spreadshirt.net/DEADLIFTTILLIMDEAD ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #gym #strongman #squat #bench #deadlift #abs #yes #goals #horror #inspiration #sport #lift #fit #fitness #nike #gymshark #preworkout #protein #athletic #me #love #train https://www.instagram.com/p/ByWIvHJATGY/?igshid=bcepqccu0n6x
@oakstrong A lot of doubles and triples up to 705 lbs on sumo & 552 lbs on Stiff Leg deadlifts. My shoulder can’t really tolerate high reps so went with high sets. A little rusty since I haven’t deadlifted much lately but the start of meet prep is just a few weeks away. @barbellcommission @black_tom_cruise @ssjbobb @cm_k40 For info regarding training coaching email [email protected] @BarbellCommission @DavidMotiv #BarbellCommission #GrowOakStrong #MotivMade • • #powerlifting #bodybuilding #squat #bench #deadlift #lift #physique #strength #nutrition #fitness #igfitness #fitspo #motivation #uspa #nike #SBD https://www.instagram.com/p/Bxhcia5AcCW/?igshid=zl5ha1cmgouv
Crazy strong @oakstrong ・・・ #tbt 801 Lb (363.5 kg) deadlift during prep for the U.S. Open I'm excited to train deadlifts hard this prep and hopefully get the pull I've been chasing for a long time. ___________________________________________ For information regarding training / coaching email [email protected] ___________________________________________ @CaffeineAndKilos OAKSTRONG for 10% off @VirusIntl Oak10 for 10% off @GraniteSupplements Oak15 for 15% off @IronRebel @DavidMotiv @Barbell_butcher #CaffeineAndKilos #MotivMade #IronRebel #VirusIntl #MasstheticsLegion #GraniteSupplements #BarbellCommission #BossOfBosses4
Back goals 💯 @oakstrong ・・・ Just working on my pump so I can look jacked walking around at the Arnold. Also I think I've officially out grown the 220's 🤔. @lydiamok @kigerstrength @larrywheels ----------------------------------------- For information regarding training / coaching go to www.KevinOak.com ----------------------------------------- @CaffeineAndKilos OAKSTRONG for 10% off @VirusIntl Oak10 for 10% off @GraniteSupplements Oak15 for 15% off @IronRebel #CaffeineAndKilos #MotivMade #IronRebel #VirusIntl #MasstheticsLegion #GraniteSupplements #CETCUSOPEN
