This is why I drink #tea in the morning and at night. The Chinese and Japanese drink hot tea with their meals, not cold water. Here are a couple of reasons why you should make a switch from chilled water to normal room temperature water or warm water. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. Experts also say that if you drink chilled water just after your meal, the chilled temperature would solidify the fats from the foods you have just consumed, making it tough for your body to break down the unwanted fats in your body. It is anyway not suggested to drink water immediately after your meal. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal. Experts claim that chilled water and even cold beverages contract your blood vessels, thereby restricting digestion. It also hinders the natural process of absorbing nutrients during digestion. Drinking chilled water, especially after a meal, results in the build up of excess mucus which forms the protective layer of the respiratory tract. However, when the tract gets congested, it becomes vulnerable to many inflammatory infections. #wellness #holistichealing #holistichealth #holisticnutrition #vegan #veganlife #healthy #womenshealth #menshealth #naturalremedies #naturalremedy #healthiswealth #blackhealth #fitness #vegetarian #mucus #mucuscleanse #drsebi #drsebirecipes #drsebiapproved #alkalinediet #alkaline #alkalinevegan #alkalinefoods #plantbased #plantbaseddiet #melanin #hottea #friedfood https://www.instagram.com/p/B4ymhZvFwe6/?igshid=1dm7heuhcdbkh
