I love that @kevinhart4real was my cheerleader today on my @niketraining app and said "it's grind time. And I'm a grinder". You've got to grind everyday! So here I am grinding. Listened to more of #procrastinateonpurpose via #audible today and I love Rory Vaden's thought process that what you say no to doing means you've inadvertently said yes to something else, which could be good. You could have said no to watching tv so you had more time to read and better yourself. Or you could have said no to a client today, so you could be there for your son or daughter's presentation or performance. And when you say yes to something you've also said no to something - robbed yourself of time from other things - like family time, belong your client achieve their dream, reaching your goals, your fitness goals... so make sure you say YES and NO to the right things! The choice is yours. Ask if what I say yes to today going to create more time for other things tomorrow. #multiplyyourtime