For those of you who wonder how people lose inches but not much weight...read this! 🤔 You’ve probably heard that "muscle weighs more than fat." However, a pound is a pound, as you see in the photo.... this should help you better understand why a photo can show results when the scales do not move. Think about a pound of marshmallows (fat) vs. a pound of apples (muscle). Both weigh the same, yet carrying around a pound of marshmallows is going to take up A LOT more 'room' than carrying around a pound of apples.😲 💪🏻Since a pound of muscle is smaller in size than a pound of fat (fat takes up approximately 4x the space of muscle tissue) it's very possible to LOOK and FEEL slimmer even if your weight remains the same!!!! 🙌 This is why it’s important to not focus on just the number on the scale! #besthealthproduct2019 #poweredbyherbalife #musclevsfat (at Brighton) https://www.instagram.com/p/B9b4xcyl10p/?igshid=19haztwrxvpsk