The Dressing Room is not Your Enemy
Something major happened while I was doing a little shopping today. I wanted to freshen up my wardrobe for spring with a few new things so I went to Nordstrom Rack and picked out about 15 articles of clothing; jeans, joggers, dresses, shirts, jackets, even a pair of shorts. I went into the dressing room; bright neon white lights making my skin look yellow, marking every dent and imperfection on my body. Out of everything I tried on, ONE THING FIT. ONE. Usually I would leave the dressing room in a huff, feeling discouraged, pissed off, totally self conscious, defeated...instead, I walked out of there completely unphased. Instead of beating myself up for being “plus sized” and angry I’m not a size small or medium, I just didn’t care! I think the only thing that bothered me was the fact that I spent 20 mins in the dressing room to walk out with one item I wasn’t even crazy about.
So how exactly was this experience different than the dozens of times I’ve gone to a store, tried on clothes and absolutely hated my body? A few things:
1) Recognizing that every brand is sized differently.
2) Recognizing that not every single thing that smaller people try on fits them, either.
3) Recognizing that a size is just a size. If I need a different size, I will get a different size, and most likely feel like a rockstar in the jeans that actually fit me.
4) Recognizing that my body is just that, a body. And it’s bigger in some areas, and still beautiful. I am my own kind of beautiful.
5) Recognizing how simply amazing it is that this body works. I can walk, I can run, I can lift weights, I can swim, I can do anything I want to do with this body! How amazing is that?
Acknowledging all of these things was easy. But believing them is a whole other animal, I get that. So I offer to you to consider what triggers you during a try-on haul, why you’re feeling the way you are, and how quickly you can turn your mindset around. Once you start, it only gets easier, and your relationship with yourself and your body will blossom. You got this <3












