Apr 20, 2022
For most teams, "Phase 1" of the offseason training program starts this week, beginning April 18. Phase 1 can only include meetings and strength and conditioning training. Basically no football play on the field but playbooks will be introduced and players can undergo physical therapy and rehab.
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The 10 teams with new head coaches were able to start earlier this month:
APRIL 4
.... Bears, Dolphins, Giants, Saints
APRIL 11
..... Broncos, Buccaneers, Jaguars, Raiders, Texans, Vikings
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The final two teams to start their voluntary offseason program will be the Eagles (April 25) and Bengals (May 2).