#no headaches

[xx-thedarklord-xx]

Headaches. I used to get them daily. I was also taking Ibuprofen or Tylenol daily to get rid of them. I tried all kinds of things that people suggested, but none of them worked. You know what did?

Protein.

I increased my protein intake, and they went away. Gone. I haven't taken medicine in weeks.

[that1nkyone]

Holy crap my voice is almost gone.

I mean, I feel better than I have in days, but I can barely speak.

[evilchineseautist]

whenever i see videos of people making carbonara i always go “dang i should order that more!!” And then i order carbonara and i remember why i don’t order it

[hailsatanandstuff]

Aside from some red wine once, I’ve been stone cold sober for three months now

[jacksdegoof]

And all that remains is the pain (in my side)

[royalwildflowers]

ok so like I haven’t had a single day free from pain and stiffness in my neck and upper back in literally years

like, at least five years where it’s been constant, and another few years before that where it was almost as bad

and the past few months i’ve pretty much become completely reliant on ibuprofen to allow myself reprieve from headaches and to be able to sleep a little more easily, but that still obviously doesn’t stop it from hurting

like even if i see a physiotherapist, it offers a couple days of minor relief at most

it doesn’t seem to matter whether I’m active or inactive, stressed or calm, regularly stretching, concentrating on better posture, using heat packs, whatever

it’s just constant and i really hate it

[moral-disorder]

Today I;

Walked like 2kms around a park catching pokemon

Wished I didn't have to exist physically in public because I noticed at least three dudes leering at me like they've never seen legs before

Petted 4 dogs, 2 were puppies

Watched my nephew for 15 mins while my brother used some power tools

Ate a delicious Mexican chicken wrap thing

Watched the fifth element again, its still really good and visually not terrible for being made in '95

Saw a young woman wearing a crop top as a shirt and thought she looked amazing, unsupported boobs and all

Tried really hard not to stare at crop top woman, to avoid being the creeps I hate

Played dragon age 2, now I've forgotten most of the plot points it's enjoyable again

Tried and failed to do a guided meditation, I'm so twitchy it's uncomfortable sometimes

Made some funny jokes with my dad about Sci-fi tropes

Took selfies for the first time in weeks

Bought some new bras online, thank Christ, I'm down to two and some sports crops which I do occasionally wear out but definitely shouldn't, they should be layered with a sports bra, and then I should exercise in them. But that is just not my life right now.