seen from Malaysia
seen from United States
seen from Tunisia
seen from Russia
seen from United States
seen from Honduras
seen from Russia
seen from United States
seen from United States
seen from Indonesia
seen from United States
seen from China
seen from Singapore
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seen from Pakistan
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💥 Chest Day 💥 🔺 Decline pyramid set 10x 135 🔺 6-8 x 235 🔺 1-3 x 275 🔻 6-8 x 235 🔻 20 x 135 🔥 Negative rep chest flys 3 x 40 x 10 🔝 Incline DB press 3 x 65 x 8 💪 Hella push-ups lol Finished off with incredible 25G of protein in #BodeBuild like Vanilla Ice Cream 🍦 #BodePro #NoExcuses2015 #GymTherapy
@alexmortonypr & I hitting maxes on Pyramid sets 🔺#NoExcuses2015 #BodēPro
I’m MAD excited for a #NoExcuses 2015
It has been November since I have written a stitch and I was almost certain that my post-holiday brain would’ve forgotten how to login entirely to my blog, but alas here I am. I do have a lot to write about, but am going to start slow!
MyThanksgivingChristmasandNewYearwasamazing! And we will come back to that. BUT…Just for the fun of it I decided to write a Mad Lib with my girls over at Fit…
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