The funny thing about this ‘lockdown’ is that their seem to be more people ‘exercising’ 🤔 - We all know the importance of activity, but somehow being told we can’t go out and do it has made more of us want too! 🤨 - Did you know expenses tied directly to obesity cost the United States over $190 billion in 2019 alone? And the UK is not far behind! - This is just one condition that can be over come by exercising 🚶♀️ - Incorporating a regular exercise routine allows you to decrease body fat % considerably, cut your risk of type 2 diabetes in half, reduce the risk of dementia by 30% and lower the chances of heart disease by 20% 😳 . . . #didyouknowthat #engageinfitness #preventdiseases #noobgains #silverline #exerciseregularly #importanceofactivity #lockdown2020 #stayfitandhealthy https://www.instagram.com/p/B-M9T8xnRNN/?igshid=1o9xfrmdju0xb
