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#openuptothenew day 28: temple pose Words cannot describe how tight by hips were today, but this still felt amazing in my ribs @justsmileandnod @biggalyoga @rachelestapa @awakeninggardens1 @thejamminmomma @returnofthegoddess @_peachcobbleryoga @notyoursugarmamas #notyoursugarmamas #sandalwoodstone #candywrappinjams
#openuptothenew catch up day 22: wild thing. I feel pretty good about this for the first time I've tried it. Any kind of backbend has always been incredibly difficult for me, so I'll have to practice this a lot. @justsmileandnod @biggalyoga @rachelestapa @awakeninggardens1 @thejamminmomma @returnofthegoddess @_peachcobbleryoga @notyoursugarmamas #notyoursugarmamas #sandalwoodstone #candywrappinjams
#openuptothenew day 7: triangle pose. I actually did this early this morning but didn't record it, so have a video of me doing it with my hoop during my hoop sesh tonight. Bent legs are what happens when you don't warm up before going right into it. Feels way better as part of a flow and not just an "oops, forgot to get this on camera so I'll do it now" moment. @justsmileandnod @biggalyoga @notyoursugarmamas @rachelestapa @awakeninggardens1 @thejamminmomma @returnofthegoddess @_peachcobbleryoga #notyoursugarmamas #sandalwoodstone #candywrappinjams
never underestimate the power of dreams and the influence of the human spirit. we are all the same in this notion: the potential for greatness lives within each of us.
( wilma rudolf )
