Aug 13, 2021
The Giver of Pain and Delight. (soundtrack: Joe Jackson, 19 Forever) #oldbutnotdeadyet #doingmybest (at West End YMCA) https://www.instagram.com/p/CShrh9iClUQ/?utm_medium=tumblr
seen from China
seen from Belarus
seen from China
seen from Ukraine
seen from United States
seen from China
seen from Italy
seen from Brazil
seen from United States
seen from Singapore
seen from Brazil
seen from United Kingdom
seen from United States
seen from China
seen from Czechia
seen from Finland
seen from United States
seen from Germany
seen from United States
seen from United Kingdom
The Giver of Pain and Delight. (soundtrack: Joe Jackson, 19 Forever) #oldbutnotdeadyet #doingmybest (at West End YMCA) https://www.instagram.com/p/CShrh9iClUQ/?utm_medium=tumblr
Can’t play iPhone one-handed. Stair-climber today. Have to work harder than elliptical #fitnessforthesenile #oldbutnotdeadyet #losingthebattleagainstdecrepitude #morecardio (Soundtrack: Genesis, “Ripples”) (at West End YMCA) https://www.instagram.com/p/CEpK2d6gfuk/?igshid=dpad9uc3sbam
Changing up a little. Stair machine a little better for cardio, I think, but doesn’t work arms and shoulders like the elliptical #fitnessforthesenile #upperbody #oldbutnotdeadyet #workingonit #guedivers Soundtrack: Alexander Borodin, In Central Asia (at West End YMCA) https://www.instagram.com/p/CEZb7YyA2NQ/?igshid=1j5qz1gvmpqc6
Well, 30 mins, but no TMR today. Been doing this steadily, but stamina still isn’t where it needs to be (as we learned on the Lillie). Maybe try something else? And please don’t say running. Last time it almost killed me. Something in between. #oldbutnotdeadyet #fitnessforthesenile #morecardio (Soundtrack: Pete Townshend, Street in the City) (at West End YMCA) https://www.instagram.com/p/CEUtr_MgOrj/?igshid=sc7h45xco3rh
Something different today #cardio #oldbutnotdeadyet #workingonit (at West End YMCA) https://www.instagram.com/p/CEHjjpFgnJ1/?igshid=lywp8g42aajh
I gotta tell you — walking with dogs off leash in the country is a lot more fun than this #oldbutnotdeadyet #shorterofbreathandonedayclosertodeath #okboomer #bythetimeicanafforditillbedead (at West End YMCA) https://www.instagram.com/p/B9hf27kAFn1/?igshid=1jnf8zgrw0n4l
Here we go again #oldbutnotdeadyet #shorterofbreathandonedayclosertodeath #losethegunt (at West End YMCA) https://www.instagram.com/p/B9XUQcmAYJu/?igshid=vhnctdqnulcf
I lead such an interesting life #oldbutnotdeadyet #gettingthere Music: Iggy Pop, Sister Midnight (at West End YMCA) https://www.instagram.com/p/B8wphtmAiD6/?igshid=17w96yxqmvrg8