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Follow your goals…. Today buty workout…. Keep moving, be constant…. Even 15 minutes a day can be “ the change”…. #homeworkout# #keepfit# #selfmotivation# #butty #onmyfifties# #gymathome# #onmymat# #hiit# #barre# #entrenoencasa# #constanciaydisciplina# #muevete# #healthylifestyle# (en Khok Kloi, Phangnga, Thailand) https://www.instagram.com/p/CP7GTS_hyde/?utm_medium=tumblr
Selfie time, sunny day, birds, dogs and donkeys around, some lizards… no cars no roads. Pool outfit from Mexico. Posing for my phone 🥳🤪🤪🤪🤪….. Momento selfie! Se juntaron varios ingredientes para ello : Sol, cielo azul, cabello limpio y sin aceite de Árganos, nada que hacer e inspiración a tope… 🇬🇧🇬🇧🇬🇧 several essential ingredients were gathered: Sun, blue sky, nothing to do, my dress brought from Mexico 6 weeks ago, no witnesses, inspiration . . . . . . . #pooltime #selfie #selfietime #posing #onmyfifties #1968 #morocco #marrakech #appleiphone #mundossoniagivray #52 #52years #marruecos (en Marrakech) https://www.instagram.com/p/CT9t2KeIQ4O/?utm_medium=tumblr
Self motivation, never stop. Every day do something with your body. No pain no gain…. Doing this “ no lower back pain”… . . . . . . . . . . #selfmotivation #homeworkout #hotelworkout #hisuitestenerife #onmyfifties #fitness #fitnessgirl #plank #onmymat #barefootgirl #ejerciciosdescalza #noshoes #tenerife # (en Hotel Emblemático Hi Suites) https://www.instagram.com/p/CTzz2aAomKW/?utm_medium=tumblr
Yoga always…. Not only Yoga… but always!!!! #yoga# #asana# #iloveyoga# #onmyfifties# #yogaislove# #respectyourbody# #becalm#calmyourmind# #feelyourbody# #selfpractice# #yogaathome# (en Khok Kloi, Phangnga, Thailand) https://www.instagram.com/p/CPaPeNbBRja/?utm_medium=tumblr
Happy workout today... Wrist is better now, I can start normal life again... I need gain muscle and fit level ... “ MY FIRST ADDOMUKHA SAVANASANA - Downward facing dog after surgery 😅. 🇪🇸🇪🇸🇪🇸 Mi primer perro boca a bajo después de 6 semanas de la operación de muñeca , estoy privada ....#homeworkout#gettingfit#hiitworkout#onmyfifties#excersicemotivation#selfmotivation#stayhome#recoveryworks#healthylifestyle#lowimpactworkout# (en Khok Kloi, Phangnga, Thailand) https://www.instagram.com/p/COfebuEhgIZ/?igshid=ggq9e749ss5o
