Mar 30, 2015
Hip sit double kneel on dummy #grapplingexercise #combatcircuitgrapple #combatcircuit #coreworkout #hipmobility #coremobility #opponentproprioception #proprioceptionoftheopponent
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Hip sit double kneel on dummy #grapplingexercise #combatcircuitgrapple #combatcircuit #coreworkout #hipmobility #coremobility #opponentproprioception #proprioceptionoftheopponent