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#Repost @perfectbalanceworld ・・・ Today's #PerfectBalanceMethod is the Seated Eagle pose: Cross one leg over opposite leg & pulling feet into body, pressing leg landmarks 👣👣 together. Cross one arm over opposite arm & press arm landmarks 👣👣 together. 🙏🏻💭✨ #perfectbalanceworld (at Integral Yoga Institute New York City)
