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7 Most Common Menstruation Myths That Need An Immediate Reality Check
Menstruation myths have shaped society’s views on periods, creating misunderstandings and stigma that affect daily life and attitudes. Let’s debunk some common myths and uncover the facts for a clearer understanding of menstruation.
Discover why females don't have period pain, exploring myths and facts about menstrual variations. Learn more.
Period pain isn't universal! 🩸 Some women are pain-free thanks to genetics, a healthy lifestyle, and balanced hormones. 🌿✨
Natural Remedies for PCOS
Introduction Polycystic Ovary Syndrome (PCOS), a complex hormonal disorder commonly referred to as PCOS disease, affects millions of women w
Explore effective lifestyle changes for managing PCOS, a complex hormonal disorder affecting women. Discover dietary, exercise, and stress management tips, along with insights on treatments like Gynoveda, Oziva Herbalance, and Ovasitol for PCOS.
Introduction:Menstrual health is a significant aspect of every woman’s life. Balancing the demands of work while managing menstrual symptoms
Period Fun Facts
You probably think you might be a ‘know-it-all’ regarding periods? Period Pal is here with a blog to tell you the facts about periods that you might not be familiar with or are uncommon among women.
Period cramps, a symptom of femininity rejection?
In the 1930s, when women got period cramps, doctors believed it was a symptom of women rejecting their femininity. And women getting PMS (Premenstrual syndrome) were considered to be trying to repress their pregnancy.
2. Period Parties? – Been there, done that (or) Period Parties have been celebrated since the 1800s
Women in the west and other modern countries now celebrate a girl’s first bleeding called Period Party. Well, guess what? This has been a tradition in the southern part of India for a long time, with snippet evidence of puberty celebration conducted in 1870, 150 years before it became a trend today.
Puberty celebration goes by different names in various places:
Saddangu (சடடங்கு) or Manjal Neerattu Vizha (மஞ்சள் நீராட்டு விழா)- Tamil Nadu
തിരണ്ടുകല്യാണം) - Kerala
పెద్దమనిషి పండగ) - AP and Telangana
ಆಶೀರ್ವಾದ)- Karnataka
3. Menses impact your breathing
Have you experienced severe asthmatic symptoms at specific intervals? According to a study by Multidisciplinary Respiratory Medicine, allergic sensitivity coupled with lower lung capacity might cause premenstrual asthma (PMA) in 19 to 40 per cent of women with asthma.
4. Worldwide, there are more than 5,000 euphemisms for periods
Euphemism is used as a substitute to express an unpleasant word. More than 5000 euphemisms denote periods, despite the ‘period’ itself being a euphemism. Euphemism probably came into play when people were uncomfortable speaking about menstruation in public places. Here’s a list of prominently used euphemisms providing a creative twist to menstruation.
5. Women experience approximately 450 periods in their lifetime
Wonder how many years of your life are used up by your periods? A woman experiences 400 to 450 visits from Aunt Flo, which adds up to approximately ten years or 3500 days.
It’s time to talk tampons! I’m teaming up with @Tampax to set the record straight. Tampax worked with @Girlology’s Dr. Melisa Holmes to separate the myths and the facts and let us know what’s true! I used to think that tampons are not comfortable, and I’m here to tell you the truth – tampons are comfortable when you insert them correctly. It’s best to use the lowest absorbency tampon you can — while still getting the protection you need to keep you feeling clean for hours. Lower absorbency tampons are also smaller in size. The better you get to know your own flow, the easier it will be to know which absorbency is best for you. Be open to trying different sizes throughout your period. Your flow may be heavier in the beginning and lighter in the end, so listen to your body and adjust accordingly. Tampax offers a range of sizes so you’re able to find what works best for you! Check out the link in my bio if you’re ready to check them out #TampaxTruths #PeriodTalk #PeriodFacts #ad #hbttampontruths https://www.instagram.com/p/ByJZiUsA3nV/?igshid=taj1degf3nbv
[ It’s time to talk tampons! I’m teaming up with @Tampax to set the record straight. Tampax worked with @Girlology ’s Dr. Melisa Holmes to separate the myths and the facts and let us know what’s true! I’ve heard friends and family say you can’t wear tampons overnight. The truth is that a single tampon can be worn for up to 8 hours at a time. If you’re planning to sleep with a tampon in, change it right before bed, and make sure you take it out right when you wake up. Wearing a tampon for up to eight hours is safe, no matter what you are spending those 8 hours doing, even if it’s sleeping. Tampax offers a range of great tampon options – link in bio if you’re ready to check them out posted on Instagram - http://bit.ly/2QxD0IA
