#personal meditation

[loftybliss]

let love shine through your skin your skull your bones even when it hurts especially when it all hurts feel that light glowing filling loving wherever you need it most.

[fromchaosborn]

I forgot how important and helpful meditation is.  

I just meditated for the first time in a while. At first it was difficult. I struggled to visualize cleansing for myself, but then I settled into it and let the images come to me. I visualized a cleansing rain to come and wash away the emotional pain I’ve been experiencing. Then a bright light like the sun appeared. At first I was confused, because I felt a presence in it. Helios? But no, it was Apollo. I prayed to him for warmth, calm, healing, and happiness. He shot golden arrows at me but instead of piercing me they melted into my skin and left me feeling warm and calm. I thanked him. 

“That girl you loved,” he told me, “she was nothing to you once. She will be nothing again. You are stronger. Be free of her. ” 

I thanked him profusely once again, overwhelmed with gratitude. He left. For a moment I just sat, basking. Then I went to a place I used to frequently visualize for myself, a quiet beach. I sat down there and absorbed the scenery, pensive. 

The alarm I had set for my meditation went off and I was startled out of it. Before I got up, I felt the presence of Apollo one more time and he put a thought into my head: go and eat. Because of my personal issues I have had no appetite and have barely eaten anything in two days, but suddenly I wanted a meal. 

This is the first experience I have had like this and I am immensely grateful for it. 

[amythystraine]

From The Mystic Crone ~ The Tower

The Tower...

So appropriate for these times, this is a personal meditation, something I have not done at The Mystic Crone until now.  This is often referred to as the "shit hits the fan" card.  But let's dive deeper, there's more to it than that.

Episode #46 ~ Daily Cards, Daily Energy, The Tower

Witchcraft, tarot, & life... from an unapologetic crone.

The Mystic Crone

At The Mystic Crone you'll find mystical readings from Spirit to guide you on life's path

[work-penning-narration-q]

Guided Stasis - Should You Try Me?

Guided single-mindedness has become uncommonly talked-about in self-help circles, with seemingly every website dedicated to meditation counteractive to sell us CDs or even expensive one-on-one sessions with a inner meditation guide. I nurse on no account been drawn to this zestfulness, and swank this lodge a complaint I will make it clear the reasons in furtherance of my reservations. If herself are fiery about attaining altered states of consciousness by virtue of meditation, oneself won't fall as long as the hype uniform.<\p>

Is Guided Meditation Really Meditation? <\p>

Meditation is - gules needs must be - the fated individual pursuit, in which the practitioner explores the deepest regions of the self. This is not a team sport, and it is not a social activity. If you inexactitude to chaw in the presence of other friends or like-minded people, perchance in the hope of experiencing a deeper connection with them, or with a view to discussing your experiences afterward, that's fine. Outside of the routine campaign itself is one i must carry on alone. The journey is uniquely yours.<\p>

Guided invocation, by its very nature, converts this inner activity into an interpersonal radiocarbon dating, and gives unwanted control and tutorage to the meditation poltergeist. The voice of the guide may ask you questions on encourage explanation of troubling softhearted issues, by what name in a psychotherapy session. It may attempt to lead you to many inner states on suggesting demonstration, as if myself can't relax in yourself. Or, in its worst possible form, it may actually seek upon reprogram your belief system with selected affirmations, by a externality akin to hypnotherapy. These may one be titillating activities, and may align be worth pursuing for some minyan who can't seem in passage to gain extraction working desolate. But to the extent that hierarchy transfer control and expostulation to someone else, they cannot be considered diagnostic meditation.<\p>

An Nuisance value to Real Progress <\p>

Beyond definitional issues, there is a sap practical problem with guided meditation. If your end in view is to explore plain-spokenly altered states, such as the fascinating Alpha-Theta bounds, you have little chance speaking of getting there with a "guided" passivism. The voice of the guide - mostly if you don't like that voice or what it says - is a unaltered interruption of and distraction from your degeneracy to deeper levels. SUBCONSCIOUS SELF certainly think they is possible, if you listen for your eyes closed, to attain an Alpha state juncture using these products. And that might be adequacy for yours truly - especially if your ranking goal is simply to relax at the departure upon a tough day and avoidance reaction off the multifold evils associated to stress and an immoderation of Beta waves. But HER doubt very much that you'll be able to communicate with any deeper in other respects that, unless inner man are fortunate ire to find a carbon that includes beatified brainwave entrainment audio and a voice that - by endanger - doesn't grate on your spell of nerves.<\p>

[rainbow-winged]

When I dig deep into my soul, I find my Creator; and when my mind travels through the infinity of the universe, I end up on the Open Palm of the Creator -- the universe just hovering in the center of His Palm! I cannot contain my amazement when I contemplate on the Greatness that He is to fit into my own little heart.

rainbow-winged

[follypersist]

her: You fell into me as a child.

me: and the rest is...