#pleaseaskforhelp

[devilzedge69]

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A post shared by Trena_edits❤️‍🩹 (@trenawilli)

One post on the internet won’t change anything.

But this is so spot on and more people need to pay some attention. In the last few years, I have lost a few people that should still be here today. People who are some of the funniest and strongest I have known.

But I find myself sitting here, alone. Asking why am I here when they aren’t?

I’m still missing you. All my love has turned to grief and constantly rips me apart over and over again.

How am I supposed to endure this when someone like you couldn’t?

Just ask for help, ok? It’s not weakness, it takes more courage to keep fighting than to give up.

You hurt so many people you never even thought you might have. In ways you never even thought you could.

The heartbreak the trauma of love with no where to go, and what that does to the people around you..

Just fight, feel it, acknowledge it, but fight.

I miss you all. Every. Single. Day.

This fight is for you.

[jessicacorine]

Today was one of the hardest days in my life. Anthony, I loved you so much and I am so sorry I couldn’t help you, I am so sorry I couldn’t save you. However, I know you’re not suffering anymore, and I promise to tell your beautiful little girl all about the amazing daddy you were, how much you loved her, how much you loved your fiancé, the mother of your child. You may not be physically here anymore, but I see you everyday. The doves who made their home in my tree, your baby girl who is your twin, I love you so much and I need to remember that this is not good bye. This is I will see you later. I love you sweet boy, from the time you were a toddler to a crazy teenager, to an amazing father and fiancé. I will miss you. I don’t think any of our hearts will ever truly fully heal, and I know this is selfish but I am going to miss you. I hope you do know how much I loved you. #restinpeacesweetboy #suicideawareness #pleaseaskforhelp #youareneveralone❤️ #amazingman #amazingfather #amazingfiancé #illmissyouthough #itsnotgoodbyeitsseeyoulater #restnowmyangel (at Bellevue Memorial Park) https://www.instagram.com/p/BptfBiHAXYw/?utm_source=ig_tumblr_share&igshid=7nsz2bamdufj

[chaosz]

I’m trying to pretend that I’m okay with your passing and that I sometimes get a bit overwhelmed by waves of grieves and sadness. But the truth is that I have no idea how to act; Should I feel guilty because I never noticed your loneliness? Or should I be angry with you because you never told me how lonely you were?
 I just feel lost and confused, and the thing is that I don’t want to take that thunder away from you either. 
#Chaoszgrieves #youarenotalone #pleaseaskforhelp #whereisthemanual #lostintranslation #tellmehowtohelpyou #tellmehowtodealwithtis (bij Amsterdam, Netherlands)

[chaosz]

I’m trying to pretend that I’m okay with your passing and that I sometimes get a bit overwhelmed by waves of grieves and sadness. But the truth is that I have no idea how to act; Should I feel guilty because I never noticed your loneliness? Or should I be angry with you because you never told me how lonely you were?
 I just feel lost and confused, and the thing is that I don’t want to take that thunder away from you either. 
#Chaoszgrieves #youarenotalone #pleaseaskforhelp #whereisthemanual #lostintranslation #tellmehowtohelpyou #tellmehowtodealwithtis (bij Amsterdam, Netherlands)

[psychokitty24]

#worldsuicidepreventionday2017 #writeloveonyourwrist #pleaseaskforhelp #youarenotalone❤️ (at Tri County Gun Club)

[el-rey-is-1984]

Please advise someone if this is you!!! Dont care if its me or a family member or even a close friend! There is help just research or dm and i'll help you out! #nevergiveup #pleaseaskforhelp #thereisipromise

[riadark]

Fifty Shades Of Melancholy

On a day like today where the weather is gloomy and looming over my mood, it is good to know that I can eat some of my homemade cauliflower and local farmer pasture raised eggs quiche, go to my gym and get my sweat on, drink some green matcha tea while producing another segment for my show and sit in a warm home waiting for my kids to come back in order to snap out of it. Many are not so lucky, and this sadness lords over them. 

Can you imagine being unable to shake it off? To live your day to day with this sinking depression? I can now. It is painful. I didn’t used to understand that. Even as a clinician, intellectually I knew about the chemical imbalance, but I still was all about-- work out, take a walk, practice meditation and gratitude, volunteer, rescue an animal, plant a garden, eat the right foods, watch some stand up comedy, have sex, yada yada. And I do all that, and even I get days where it is tough not to think in a negative fashion.

So what changed in my thinking about depression? Yet another person has taken their own life. And I don’t want to be a part of anyone feeling as if there is something wrong with them. Instead, I want to be a pillar of support. Part of that mission is the work that I do now, but I will be louder, stronger, and more vigilant with my care. 

Apology Day Twenty- I am sorry Ria that you lost so many and that you felt helpless to do anything about it. Not going to let that happen again.

[andreantx]

Today is World Suicide Prevention Day. We are glad you're here. Mental illness and suicide still have such a negative stigma in this country and people with mental illness are too often judged by misinformed people. Suicide is at a 30 year high in America. Please before you judge, love and be empathetic. #stopsuicide #loveoverfear #ikeptliving #nationalsuicideawarenessday #outofdarkness #wearehereforyou #pleaseaskforhelp #alwayschooselife