We have exciting news! We’ve reached 50 episodes and have just launched our Academy subscription powered by @patreon. The Academy gives members exclusive content perfect for athletes and all strength and conditioning staff. To celebrate, we thought it would be a great opportunity to wind back the clock and post daily our first 50 episodes. We were lucky enough to interview @markonmovement an AFL Rehabilitation/movement specialist for #plplivechats episode 2. Mark is a movement & rehabilitation specialist for over 15 years Mark has been experimenting with an optimal approach to freedom in movement by understanding the forces acting on the body, coupled with the investigation of the body from within. The above investigation has unveiled a view of the body and optimal functioning that has come from sitting with the understanding that the body is one functional unit. Movement is whole. He has worked with a wide variety of elite athletes such as: @cjayfive , @tommitchell6, Max Bailey, Dylan Shiel & @hodgey015 On Episode 2, we discuss his journey from start to now, the importance of curiosity for elite athletes and why quality movement is so important. Subscribe to Preparelikeapro podcast and never miss an episode. To help us broaden our community, please rate and review your favourite episodes. If you get to the end of each episode of the podcast and are hungry for more, our Academy Subscription powered by Patreon is for you. To show my appreciation for your support, we are giving away a massive amount of value for the first 10 subscribers! To the first to subscribe and win! Athletes will win one free coaching session with me and a 4-week online strength and conditioning program. Coaches will receive a free consultation to discuss your career ambitions. Click this link for more info: https://preparelikeapro.com/academy/ Mark episode: https://link.chtbl.com/PLPlivechats DM us for more info (at Prepare Like A Pro) https://www.instagram.com/p/CR2pn9GL4vA/?utm_medium=tumblr
