well I wrote too much earlier this week and now I'm day two of not being able to use my hands for more than a few minutes at a time. chronic pain and ADHD do not mix well!!! I get into a flow state and don't realize I've been writing for hours with zero breaks until my body finally gives out on me. agh. in a lot of pain rn and planning to take at least 2 more full rest days before I start working through some of my old physical therapy stretches and exercises to try to prevent myself from getting hurt this badly again
















