May 18, 2020
February 2019
I’ve learned this little and cute choreo for beginners. I‘m really in love with the headstand.
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February 2019
I’ve learned this little and cute choreo for beginners. I‘m really in love with the headstand.
Back at it @bespun! Still nursing my shoulder injury, but taking @lilc_huang ‘s basics class was just what I needed to start training again. :) #pole #poledance #polechoreo https://www.instagram.com/p/BzKTEVgHftG/?igshid=58kvxh3mbveh
#polechoreo #choreography #contemporarypole #poledancerbr (em Samadhi Dance - Escola de Danças)
That‘s the first choreo i‘ve ever recorded, back to December 2018.
They are babysteps, but they are my first steps on my journey.
I remember very well, how proud i was, when i first started to dance.
Now it‘s May 2020 and i‘ve made a lot of progress and i‘m finally ready to share my journey. :)
Learnin’ new @itsclaudiarenee choreo with fellow @bespun protégés today! Still tryin’ to keep up with the ladies who have been doing pole for longer than I have, but I’m proud of myself for trying! :D #polefitness #poledancing #pole #polechoreo (at BeSpun) https://www.instagram.com/p/BvYVu-rgeqi/?utm_source=ig_tumblr_share&igshid=1vcuuanwl9mr6
Woo! So glad my shoulder is feelin’ better cause I can take @itsclaudiarenee ‘s choreo classes again! Also really feelin’ my outfit today. ;) . #poledancing #polefitness #polechoreo (at BeSpun) https://www.instagram.com/p/Bozolt4DLH9/?utm_source=ig_tumblr_share&igshid=z6nx4qfffz67
One day the choreo classes won’t beat me up so much hahahah. 😅This one was fun though! #poledance #polefitness #polechoreo #stillabeginner (at BeSpun)
Choreo by @lorenzaperrone ❣❣ #monkeylabaerialstudio #poledance #poledancerofinstagram #poledancenation #polefitness #polesport #unitedbypole #poledanceitaly #gym #flexibility #fitness #workout #training #calistenics #girlwithmuscles #fitgirl #poledanceroma #yoga #polepopulation #contortion #aerials #acrobatics #gymnastics #circus #poledancer #poleflow #flow #poler #choreography #polechoreo (presso Monkey Lab Aerial Studio)