#post training

[midnottart]

Can you imagine how happy Keith must be to have Shiro back and be able to train and fly with him?

[devilish-incubus]

Apparently women like this kinda thing or something idk ♡°♡

[somethingsketchy3]

I always thought they would be an adorable couple. Thanks for confirming it for me tumblr :)

[soccerplayersunderwear]

Marco Asensio and Brahim Díaz 🇪🇸 in white briefs

[cmcu]

oh my Goddddd

[amft]

“Why haven’t you been riding?”

“What have you been up to lately?”

“Are you training for anything?”

“When’s the last time you went swimming?”

It’s simple... I’m doing all the things that got put on hold for 5 months. I’m living freely and happily. I’m making the plans with friends. I’m binge watching Netflix with Mr T. I’m finding new balance... one day at a time.

[amft]

I learned something about myself after 5 months of training for a half Ironman... I like structure. No, I need structure. And I never really thought I was ~that way~. But there I was, less than one week after the race had come and gone, just looking out my office window and trying to figure out the “what’s next?” And not having the answers is kind of terrifying. I gave myself a week to let my hair down. I got my house back in order, I retold the race day story a million times to a million people that asked (and truly didn’t mind a single bit), I caught up with friends, I ate whatever I wanted to... I lived an unstructured life. I ran for the first time since Boulder this morning, 4 easy miles. I want to learn to love running again. I missed it. The last few weeks it felt like a chore but I’m learning to find my happy place again when my feet hit the pavement. For now, I have one or two half marathons planned for the fall. Possibly a full in December. And some other scattered plans here and there. These pictures don’t really have anything to do with anything. It was just a recent night of being fully known and fully loved. Good night.

[fitnessmith]

🔒Quels compléments alimentaires autour de l'entrainement ?

🔒Quels compléments alimentaires autour de l’entrainement ?

La nutrition de l’entrainement peut réellement changer votre physique sur le moyen-log terme. Cette vidéo n’est pas pour tout le monde, seulement si :

  -Vous manquez d’énergie pendant votre séance

-Vous avez du mal à perdre du gras ou votre taux de gras ne descend plus

-Vous avez du mal à récupérer

  Beaucoup de vendeurs veulent vous faire croire que vos problèmes seront résolu à l’aide d’un…

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