What should I cut out
Dairy
Gluten
Bad Carbs
Refined Sugar
I don't usually ask for help online, especially with my eds but my ortho is trying to make me eat essentially nothing because of its fear of preservatives, pesticides, and chemicals. It's causing me extreme paranoia (at least more than usual) about essentially poisoning my body.
To just ease it I'm going to cut out something but I can't choose for myself without worrying about the rest of the foods I'll still have in my diet. If someone else chooses for me I'll feel better about it not being in my hands.
The poll is set for a day but you are free to post in the comments your opinions afterwards. I am currently sick and will be implementing these when I'm better (should be before Monday).
Please remember that this is for me and me alone. I just need to be a bit more at ease before I rip all my hair out from the anxiety I've been feeling.