Sep 30, 2016
Re-birth
I had an injury last week, and I've taken off about 10 days from any exercise but walking. My eating has been on and off, but I've not been too concerned. Today I woke up, and I have to say I felt mentally/emotionally reborn. Ready to start pursuing my goals with self-love - rather than the negative voice I've used in the past to motivate myself. Sometimes things just shift-has anyone else experienced this? It's like I just know I'm about to crush it with my diet, exercise, and life. No anxiety/fear at all.