#productivityreset

[awarenessjourneybooks]

Which is Better Mindfulness or Multitasking: The Science-Backed Path to True Productivity

In today’s fast-paced work environment, we often wear our ability to multitask as a badge of honor. We respond to emails during meetings, ju

Ever feel like you’re juggling a dozen things at once and still falling behind? This post dives into the surprising truth: doing everything at once (aka multitasking) doesn’t make you more productive—it spreads you thin. Instead, the article shows how the…