They should invent a protein bar that tastes good
seen from Netherlands
seen from United Kingdom

seen from United Kingdom

seen from United States

seen from United Kingdom
seen from Colombia
seen from United States
seen from United States
seen from Spain

seen from T1
seen from Singapore
seen from United States
seen from Ukraine

seen from Belgium

seen from United States
seen from United States
seen from United States
seen from United States

seen from United States
seen from United States
They should invent a protein bar that tastes good
I have to do my WOKE hip thrusts so I can build my LEFTIST glutes
Doing step ups and glute extensions and two kinds of hip abductions (230lbs) and hip thrusts (140lbs) all to have an ass slightly more elevated than a plank of wood
Man has a whole mat claimed in the gym and is doing all his workouts in the walkway
After a couple months of doing hip thrusts on the smith machine, I learned today my gym has a hip thrust machine
I am done with lateral lunges lmao every piece of advice I see on how to do them is different and my feet are wobbly
Step ups are the devils exercise
It’s so funny when I try a new exercise and in my head I’m pondering how much weight I’m gonna use and then I try and it’s like… let’s just work on form for now