Today I share what is perhaps my most disgusting yet informative post yet! But hear me out, ladies! 'Cause these "Pre-Period Prune Squares with Vanilla Tofu Pudding" are the antidote to your out-of-whack hormones! Plus they taste oh-so-good. And did I mention high protein / low carb? No guilt. All taste and PMS relief.
I’ve FINALLY been able to relieve some of my PMS symptoms via eating certain foods and more specifically, this delicious dessert!
Despite PMS making you feel like a hideous, bloated whale, your body burns more calories during this time, so it’s expected that you’re going to feel hungrier. And it’s okay to eat a little bit more! Just make sure you’re indulging in foods that will EASE the PMS symptoms and not worsen them aka my Prune Squares with Vanilla Tofu Pudding on top!