Nov 29, 2017
Omoplata Details from Top Side Control By Rafael Mendes
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Omoplata Details from Top Side Control By Rafael Mendes
Details For Belly Down Armbar From De La Riva By Rafael Mendes
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Armbar And Crucifix Options Against Single Leg Takedown By Rafael Mendes
Details On Finishing The Armbar By Rafael Mendes
Guard Passing Options Using the Shin By Rafael Mendes
Kimura Variation from Side Control By Rafael Mendes
Rafael Mendes: Movement For Better Jiu Jitsu | www.artofjiujitsu.com from ART OF JIU JITSU on Vimeo.