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[glamdefense]

1. Awareness: Your first line of defence. Most people think of kicks to the groin and blocking punches when they hear the term “self-defence.” However, true self-defence begins long before any actual physical contact. The first, and probably most important, component in self-defence is awareness: awareness of yourself, your surroundings, and your potential attacker’s likely strategies. #selfdefense #selfdevelopment #reducetheodds #glamazonindefense #safetyfirst

[glamdefense]

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