Feb 3, 2017
Well, it's been about a month since I posted my first picture. It's about time for an update. I know not every month will yield a 10lb loss, but the past month has made a world of difference in terms of how I feel overall. While it may not be very noticeable, I am seeing little changes here and there. My clothes fit slightly better and I can see my old shape coming back. But most of all, I FEEL better. I wake up easier, I sleep harder, and I don't feel like a tub of crap every day. That's the best part so far. And obviously I'm not stopping here. Fifty to go. #roadto60 #fattofit #keto #lchf #dailyburn #justinrubin #truebeginner (at Ansonia, Connecticut)