First day back at @shred415 and first time ever @shred415eastside. Ricardo was amazing and I forgot how much they #kickmyass but it feels good getting back into the workout groove. #shredforlife #runfastrunclean #imsoouttashape #almostdiedbutdidnt @constantly_varied_gear #15khereicome #hc15ktraining (at Shred415 East Side) https://www.instagram.com/p/BwHxAlvgAOPjt9Sa_mlkPxzMPrcrwzaCOGqBFI0/?utm_source=ig_tumblr_share&igshid=6piwl2uktkk4













