Getting close to that 10 min mile means that getting lighter .. then 2 miles under 20 mins #runningfromjason #biggerblackerstronger #boxing #iputinthatwork #ThereAFewMythOutThereBigFootRemudatriagleLochnessMonsterAndME #TheManTheMyththeLegend #imtheonetheyshouldwarnyouabout youwaswarnabout #trainlikeachampeatchamp #theharderyouworkthewettertheshirt #therealotofpeopleintheworldtomesswithimtheoneyoushouldhaveskip #ionlyrunfromthepolice #hashtagsking #thereturnofgiggles (at Lakes Hefner & Overholser)















