positive feelings
grassy fields with bright yellow flowers
standing in the rain
the first time you look in the mirror after a great new haircut
planting a little seed and watching it grow
having your hair combed or braided
feeling squeaky clean after taking a shampoo
feeling like a boss after drinking 8 glasses of water
touching a plush blanket
binge watching your favorite show on netflix
taking the first bite of your favorite food
looking at the moon in the night sky
finally finishing all of your homework after being up late
doing a near-perfect job on a manicure
putting on a pleasant-smelling body lotion or perfume
getting a really good sale deal
waking up to sunlight streaming in through your window
the smooth feeling of your skin after it’s exfoliated
taking a great picture of something beautiful
reading on the grass or by a lake
singing your favorite song at the top of your lungs
finding a poem that resonates within your soul
picking flowers and putting them in a nice vase
listening to babbling brook sounds
visiting a cute cafe or coffee shop
putting your face up close to a warm mug and feeling the steam on your skin
looking at art and paintings
writing or drawing in a journal
getting a good grade after working hard for it
starting a new book that you’re excited to read
turning the page for a fresh new start
watching birds in the garden
seeing a cat on your lawn
getting mail from someone
buying something cute and cheap from a thrift store
visiting a park and feeding the ducks
petting a cat or dog
finding something you thought you’d lost
slipping into pajamas after a day of wearing jeans or a dress
sitting in a tree in the mid-afternoon and watching the world and your garden continue around you
