#sarniasup

[jessicalynnfitness]

🧘‍♀️Try out your yoga skills on a Stand Up Paddleboard this summer! No experience necessary😍!!! ~ ~ 🏖️What pose(s) do you want to try?! Comment below if you have NO IDEA... or maybe which favourites you'd like to test out! ~ ~ ~ ~ ~ @ontariosbluecoast @beach_bums_canatara @boarderpasscanada @thegirlgang.ca #jessicalynnfitness #sarniasup #supsarnia #lakehuronpaddleboarding #standuppaddleboardinstructor #sarniaontario #summerinsarnia #supyoga #paddleboardyoga #fitnessinsarnia #sarniafitness #outdoorhealthandwellness #ontariotrainers (at Canatara Park) https://www.instagram.com/p/CDXGJXXJewW/?igshid=1w1g6oqxesoek

[jessicalynnfitness]

KIDS Stand Up Paddleboarding lessons at Canatara and Sarnia Bay!🏖 . . Ages 10+ can go on their own board (still need a guardian present to sign waivers) and under 10 need someone 18+ to double up with. Classes are $35+tax and can be booked between 11am and 5pm most days. If you don't have a group of 3, then I can put groups together OR you can choose to pay for a more private session👍. . . Comment below if you have kids who would be interested in trying this out! Feel free to tag your parent friends and let me know if you want your littles in the same group!!!🏄‍♀️ . . . . . @beach_bums_canatara @boarderpasscanada @ontariosbluecoast @sarniatourism @yoursarnia @thegirlgang.ca @paddlefitness @worldpaddleassociasion #summerinsarnia #sarniaontario #lakehuronlivin #jessicalynnfitness #sarniasup #supsarnia #kidssummeractivities #standuppaddleboardinginstructor #learntopaddleboard #canatarabeach #sarniabay https://www.instagram.com/p/CDJWCYDgi8E/?igshid=82zh2qfrvpl7

[jessicalynnfitness]

🏄‍♀️Stand Up Paddleboard rentals with Beach Bums began with a soft opening THIS SATURDAY!!!! **At the Canatara Beach and Sarnia Bay @boarderpasscanada launch points** ~ ~ All is a GO! SOOOOO that means small group SUP CLASSES (Learn To, Skills & Fitness, Skills & Yoga, SUP Social, Kids' SUP...) and PRIVATE SUP LESSONS are also ready to be booked!!! Get your group of 3-4 together and shoot me a message to schedule the type of session you'd like to try out with World Paddle Association, certified instructor, Yours Truly😎. ~ ~ 🏖️$35+tax, per board. **Price includes equipment rental plus your instructor, for 1 hour**🌊. ~ ~ Tag the friends you'd like to get out on the water with this summer and let's get this ball rolling! Sessions will be booked on a first-come, first-served basis. OPEN on Canada Day!🇨🇦. ~ ~ ~ ~ ~ @worldpaddleassociation @paddlefitness @ontariosbluecoast @sarniatourism @beach_bums_brightsgrove #sarniasup #supsarnia #standuppaddleboardinstructor #lakehuronsup #girlswhoSUP #learntopaddleboard #kidSUP #sarniaactivekids #teenscanSUP #summerinsarnia #ontariosummer #paddleboardyoga #paddleboardfitness #Canatarabeach #sarniabay #lakehuronlivin #outdoorfitnessinstructor #summerwellness #supportlocalsarnia (at Canatara Beach) https://www.instagram.com/p/CByJ5ulnuzz/?igshid=12t34ncjupbrc

[jessicalynnfitness]

GUYS! Something super exciting happened today😍. Our goofball Dilly got a special delivery and can't wait to show everyone up this summer!!!😆. . . I'll keep you posted for sure, but if rentals are open this season, then social distancing SUP can definitely be on the schedule!!!😎🏄‍♀️. . . Tag the friends you'd like to learn how to Stand Up Paddleboard (or try a SUP Yoga & Social class) with and let me know which class style you'd prefer! If you've got your own board and want a refresher or to just gain a little more confidence/stability on the water, this is for you too!!!🏖✌. . . . . @boarderpasscanada @beach_bums_brightsgrove @seamaxmarine @worldpaddleassociation @paddlefitness @ontariosbluecoast @thegirlgang.ca #sillydilly #jessicalynnfitness #sarniasup #standuppaddleboardinstructor #worldpaddleassociation #canadasup #greatlakessup #learntosupsarnia #standuppaddleboardsarnia #seamaxmarine #seamaxseadancer #supwithpups #canadianwaterdog #sarniawellness #onlinefitnessinstructor #virtualpersonaltraining #ontariosupinstructor #virtualfitnessinontario #sarniavirtualwellness #canatarabeach #sarniabay #boarderpasssarnia #beachbumssarnia (at Sarnia, Ontario) https://www.instagram.com/p/CA_ZdqiHgId/?igshid=1xad5h8f0rytj

[jessicalynnfitness]

Happy Monday!! 🌅This week the weather is looking to be on our side for Stand Up Paddleboarding at 7:30pm tonight!🙌 Even better, the wind is minimal and coming from the North, so we'll be launching from Canatara Beach (by the lifeguard shack) and getting a great view of the sunset!!! . . If you'd like to join in on this Learn to SUP class, follow the link below (or in my bio) to register for a drop-in OR click the link to "View Products/Packages" and purchase a 2-class pass to save $5 off each session. . . www.jessicalynnfitness.ca/schedule . . 👉Next session is posted for Wednesday, August 21st at 7:30pm as well. . . We've got a few more great weeks of summer ahead of us!  Get out here with me and enjoy what our gorgeous waterfront has to offer ✌🏄‍♀️  Only 5 spots per class!! . . . . #jessicalynnfitness #supwithjess #sarniasup #supsarnia #learntostanduppaddleboard #standuppaddleboarding #ontariobluecoast #CanataraBeach #sarniaontario #sarniafitness #lakelifelivin #lakehuron #summerinsarnia (at Sarnia, Ontario) https://www.instagram.com/p/B1XBQ3unb9X/?igshid=75e2cx812u15

[jessicalynnfitness]

Let's SUP!🌊🏄‍♀️ . . Stand Up Paddleboarding classes have been a BLAST these past couple of weeks! We meet at the BeachBumz launch points at Canatara Beach (by the lifeguard shack) or Sarnia Bay (at their Boarderpass wake-park) to catch some of the most beautiful, calm water in the area🌅 . . All of the classes have a little bit of yoga in them, but the one listed SUP Skills & Yoga🧘‍♀️ will have the most. Every day on the lake is a little bit different in terms of conditions. When the water is relatively calm we do 20+ mins of basic yoga sequencing on the boards, REALLY challenging your balance and focus. When it's more choppy, we spend a little more of the session on SUP skills - different stances, strokes, turns, maneuvering in tight quarters, becoming familiar with popping up from both belly and knees, speed/agility drills and more! . . 😎Monday & Wednesday evening classes are LIVE on our online schedule and can be registered for now! You can sign-up for them individually for $45+tax OR purchase a 2-session pass in advance for $80+tax. From the schedule page, click "View Products/Packages" to find the pass online. (Link in bio) . . You can also follow this link: https://app.acuityscheduling.com/catalog.php?owner=15917239&action=addCart&clear=1&id=653848 . . The session cost includes your SUP rental, lifejacket, safety whistle and paddle. If you have your own board, the class is only $10 to drop-in! . . I'll be posting additional classes each week through social media (Instagram: @jessicalynnfitness, Facebook Page: JessicaLynn Fitness, Facebook Group with notifications: Stand Up Paddleboard with Jess and BeachBumz) and sending out an email to anyone who has expressed interest. Let me know if you would you like to be added to this email list!!!🙋‍♀️ . . . . . . @beach_bums_brightsgrove @ontariosbluecoast @ylggcanada @paddlefitness #letssup #supwithjess #sarniasup #supsarnia #standuppaddleboarding #supyoga #supskills #learntosup #sarniaontario #summerinsarnia #jessicalynnfitness #thecovewellness #lakelifelivin #paddleintofitness (at Boarder Pass) https://www.instagram.com/p/B0L2xqrHSRa/?igshid=isqvtj7bopwc

[jessicalynnfitness]

🏄‍♀️If you haven't gone over to the @beach_bums_brightsgrove launch point at @boarderpasscanada, you're missing out on some of the most calm paddling water in Sarnia!! Give me a shout to join in on our classes at the Bay or call Beach Bumz to rent a board on your own🌊💙 Weather looks good for Monday! Let me know if you want to go for a sunset paddle🌅 . . . . #supsarnia #jessicalynnfitness #supwithjess #sarniasup #standuppaddleboarding #paddleintofitness #sarniafitness #summerinsarnia #thecovewellness #beachdays #lakehuron #sarniabay (at Sarnia Bay Marina) https://www.instagram.com/p/Bz3XmDpn24x/?igshid=1mylydhth212m

[jessicalynnfitness]

🌅Sunrise and Sunset SUP sessions to start your week!🌅 . . Book online now!!😎 $45 (+tax) for one session. $80 (+tax) for two. 👉Book a single class OR purchase the 2-pack by following the link in my bio (or below) and clicking "View Products/Packages". www.jessicalynnfitness.ca/schedule . . . **Less than 2 months of SUP season left!** Don't wait to get your chance to try out a class😉 . . . #supsarnia #sarniasup #standuppaddleboarding #supskills #supyoga #summerinsarnia #sarniaontario #jessicalynnfitness #lakehuronliving #sarniabay (at Boarder Pass) https://www.instagram.com/p/BzommtYn4iQ/?igshid=1et45uyxz0f9l