#schwergewicht

[musclechubpics]

Der Gigant der unbegrenzten Klasse

made with Wan2.2

Stärke ohne Grenzen patreon.com/ggkth

[kuculcan]

Greatest Heavyweight boxers from 1926 to 1975

I try to continue the list of the second half century in boxing (middle part) in order of the best professional boxers in Heavyweight:

Rocky Marciano

Joe Louis

Muhammed Ali

Gene Tunney

George Foreman

Max Schmeling

Sonny Liston

Jersey Joe Walcott

Floyd Patterson

Ezzard Charles

Other mentionings: Max Baer, Joe Frazier, Ingemar Johansson, Primo Carnera, Young Stribling, Jack Sharkey, Jerry Quarry, Roland La Straza, Jimmy Young, Henry Cooper, Jimmy Ellis, Kenny Norton, Pierre Charles, Paolo Uzcudun, Harry Matthews, Lou Nova, Archie Moore, Elmer Ray, Walther Neusel, Earnie Shavers, Jimmy Bivins, James J. Bradock, Jack Renault, Eddie Machen, Oscar Bonavena, Steve Hamas, Ernie Terell, Ron Lyle, Karl Mildenberger, Zora Folley

[schwergewicht]

2021

So, I have decided for myself that “lose weight” or “lose x amount of weight” is just too wide and cryptic of a goal to be achievable without disappointment.

Instead, I set up a bunch of smaller things, like

drink at least 2 L of water every day

try to exercise

try staying in your calory budget

eat more fruits and vegetables

to have some “easily” achievable goals. They will lead to weight loss if I do it right, but they will also improve my life quality even if I don’t lose weight, so I won’t feel like a failure at the end of the year if I don’t lose weight.

[schwergewicht]

I really have to control myself again – lately I have been overeating a lot. Like yes, I am busy irl, but stuffing myself isn’t self-care, it’s neglect and self harm disguised as love. I need to eat healthy again, need to exercise again, and achieve my goal of getting to a healthy weight.

[schwergewicht]

Update 24/12/2019

I lost weight well at first, then I fell back. I’m not back at my start-weight (luckily) but I already regained almost three kilograms while not progressing any further. These holidays I can practically feel myself getting heavier. I’m already putting together a work-out routine, so I can hopefully counteract my bullshit eating tendencies (yes, hand me a plate of sweets, it will be gone in seconds).

[schwergewicht]

Today, on the 8th November 2017, I finally managed to reach my first weight loss milestone: having my weight below 110 kg. Right now, I’m weighting 109,7 kg. Persistence is fruitful!

[schwergewicht]

Just a quick visualization of what my body looks like right now (or better: at my starting weight) [left column] vs what it could look like a my goal weight [right column].

[schwergewicht]

btw i made a tiktok account for tracking my weekly weight changes, check it out here!