#screamifyouwanttorunfaster

[mrs-od]

Taken 6min 31 sec of my 5km time with #screamifyouwanttorunfaster from @thefatgirlsguidetorunning super pleased to have done it below 40mins https://www.instagram.com/p/B4aETSCpDu2/?igshid=11wjslfw3kqqe

[mrs-od]

Did a sub 40min 5km for first time in years. Thanks to @thefatgirlsguidetorunning #toofattorun and #screamifyouwanttorunfaster and also @ptmollie, @liftyourwellbeing and of course @crossfitwoodford #thisgirlcan https://www.instagram.com/p/B4aEJebJNsW/?igshid=17wvr5ou7q375

[mrs-od]

5km on treadmill in about 41min 23 sec #running #runningforall #tftr #toofattorun #screamifyouwanttorunfaster https://www.instagram.com/p/B3hxUm3JsOn/?igshid=1abs5j0nq0l9d

[mrs-od]

Just about managed 5km at probably the hottest part of the day! #running #runningforall #tftr #iblamejulie #screamifyouwanttorunfaster https://www.instagram.com/p/B2buDy1pUTR/?igshid=1s4gb0ridrtpf

[mrs-od]

Run 2 week 1 #screamifyouwanttorunfaster #scifywrf #tftrscream #tftr #iblamejulie #thisgirlcan #running https://www.instagram.com/p/BvSReHTJIwI/?utm_source=ig_tumblr_share&igshid=q6gjaqrcvnnm

[mrs-od]

10 20 30 intervals #mondayrunday #thisgirlcan Run 1 week 1 of #screamifyouwanttorunfaster #tftrscream #tftr #iblamejulie https://www.instagram.com/p/BvKYNCGFpcG/?utm_source=ig_tumblr_share&igshid=16mrv2gnciysq

[mrs-od]

5km baseline for #scifywrf #screamifyouwanttorunfaster I don't know why the Fitbit photo says 48mins when it clearly recorded 45.42 #tftr #iblamejulie #sundayrunday #thisgirlcan #runningforfun #running https://www.instagram.com/p/BvHVyeQl8Og/?utm_source=ig_tumblr_share&igshid=vao5w62rcolm