Jan 16, 2019
You’ll be surprised what kind of diet centenarians follow. Centenarians are people who live over a 100 and demonstrate longevity and vitality. There is no one panacea. It is a combination of lifestyles, spirituality, connection, community, feeling love and loved etc that collectively contribute to one’s longevity. Here is a longer (4 minute) video https://youtu.be/lc81MPz1CO8?rel=0&showinfo=0 from an interview with @goodmorninglalaland with cohosts @jezlan @robmackofficial @drerin.tv #secrettolongevity #centenarian #longevity #dietsecrets #GMLA #goodmorninglalaland https://www.instagram.com/p/Bsr2TqeAhcy/?utm_source=ig_tumblr_share&igshid=10weq1olb0xrh