Nov 7, 2017
Catching up with #shittygymnastics! Apparently I’m better at #shittyconsistency 😅💩 Day 1: L-sit Day 2: splits (hanumanasana) Day 3: reclined split (supta trivikramasana) Day 4: pike headstand Day 5: chakrasana (backward somersault) Day 6: bow (dhanurasana) Day 7: upward bow (urdhva dhanurasana) Check out @davidrobsonyoga and @vesic_jelena for tutorials on how to do each of these poses! And check out my previous post about why this is called #shittygymnastics ✌🏽