#ParsvaBakasana Side Crane pose practice 💫 Using two blocks stair stepped with wall support. An exploration in the turning/ revolving actions of the pose. It is just as much an arm balance as it is a twisting asana. The prop setup doesn’t necessarily make this pose easier 😉 in some ways a bit more interesting and challenging to learn the actions of gettin into the pose and holding it. 📽 Video sped up 4x 🎧 Music track “Phat Thai” by Malente 🧘🏽♂️ Practice space throwback at The Dodge Lodge @motherdodge ————————————-———- Join me this Friday, August 7th at 4-5:30pm (Central Time) for a fun and dynamic practice! Zoom link and payment info in my bio 🔗 $5-20 sliding scale rate. No one turned away for lack of funds. Part of income from this class going towards support for #BreonnaTaylor’s gofundme page. I hope you will join! #sidecranepose #sidecrane #sidecrowpose #sidecranevariation #yogawithprops #iyengaryoga #iyengaryogi #armbalance #armbalances #armbalancepractice #yogaonline #zoomyoga #justiceforbreonna #southasiansforblacklives https://www.instagram.com/p/CDft_PAp0_B/?igshid=18zb67eqo7d9z