Ok, so I jammed at the park for a bit and headed out on Sunday! I will post some pix of what a Sunday around Noon looks like at the Kensico Dam @westchestercountyparks @westchesterhooptroupe on my stories. Coolness is, that you may not be able to see in the pictures but, there is a bunch of separated lawns and areas as well as multiple flat tops which can be in sun or shade! I practiced my @ropedartacademy #silkropedart for the first time in many many months. All I could hear in my head was the voice of @supercat_dart (Frank- saying: right foot forward…right foot back) And with that I struggled to remember the three moves I learned previously, smh. I spent the rest of my jam time with my @forged_creations #doodlegrips - In this pic they are sitting inside my @homeofpoi fan bag sitting on top of my mysore rug. So I gave some love to 2 props that were due for some & established this was a good venue for non-fire based flow jams for FREE! ❤️ If you are interested in checking out one of these free jams in Westchester, NY; DM with good days & times so I can factor those in to reach more people. And be sure to join the facebook group “Westchester Flow Arts Jams” , that I created so whether you are nearby or traveling on through, you can see if there are fun free flow events going on! I’m also posting to the @flowartsmeetup app -so if you flow -join the free app to see other potential flowmies nearby or where ever you may be traveling too. I will share open jams I hear of as well on here. Don’t wanna spin fire alone? Now you don’t have to! Dm if you would like to meet up to spin fire for small jams at my place! I always keep fire safety stuff & such on hand! @westchstrnymoms @westchstrnymoms wanna get out for a bit? Come try something new? Wanna experience fitness through play & flow? Have you tried dabbling in flow arts? It is another form of moving meditation & loads of fun. Even better- ALL HUMANS WELCOME. ALL. Mysore rug by: @barefootyoga Black Yoga Top by: @kiragraceyoga Newest piece of fire clothes which I wish I coulda got a better angle but they were awesome! So soft and seriously well made! Black Garter Shorts by: @spindseydesigns (at Kensico Dam Plaza) https://www.instagram.com/p/CQKOP4GsrdI/?utm_medium=tumblr













