Reg Park is one of the greatest bodybuilders in the history of the sport. 👉 He was the biggest inspiration to Arnold in both bodybuilding and then becoming a movie star 🏆💪⭐️ He created the “Golden Six” routine that has become a staple for beginners in the gym (at least for those who want to get started off in the right direction) Through his charisma and charm, Reg inspired the golden age athletes – he became Arnold Schwarzenegger’s idol and mentor. 👉He was also one of the first bodybuilders to become a movie star & I believe he was the first bodybuilder the bench press 500 pounds, during the pre-steroid era💪💪🏆🏆 👉Reg’s training program was actually the original 5 x 5 which I have written about extensively and posting videos on, make sure you check out the video we did on my YouTube channel 👉 IRON ROOTS 🏆👊 ======== ZachStrength.com - Get your free strength training courses 💪 LINK IN BIO - NEW TRAINING COURSES, SEMINARS & FREE TRAINING INFO 🏆🏆 #SilverRraBodybuilding #OldSchoolStrength #GoldenEraBodybuilding #RegPark #Arnold #Bodybuilding #Powerlifting #BenchPress #UndergroundStrengthCoach #UndergroundStrengthGym #SSPCoach (at Manasquan Underground Strength Gym) https://www.instagram.com/p/CS31rcvrQod/?utm_medium=tumblr