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How to Master the Tiger Bend - TUTORIAL
The Tiger Bend is a challenging handstand push-up variation. In this tutorial I explain the correct tiger bend technique, as well as teach exercises to help you work toward tiger bend mastery. – Simon Ata
https://17th-street.com/tiger-bend-tutorial/
So this video of Australian Breakdancer Simon Ata is making the rounds and we're just a little taken aback by the amount of control he has. Wow. Training well can take you to amazing places!
BREAKDANCE SIMON ATA'S STRENGTH TRAINING WORKOUT IS LIKE NOTHING YOU'VE SEEN BEFORE
"Do you even lift, bro?" Yes. Professional dancer Simon Ata probably lifts a lot. His workout routine is, what's the word? Ridiculous.
Simon is so so so sick
Simon Ata is a breakdancer based in Melbourne, Australia, and he works hard everyday to stay fit so he can perform properly.
What kind of insanity is this??
Cheers mate!
