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Our Level 2s are getting so strong! Here's a preview of tonight's sequence...the skills you've been learning over the past few weeks have been building towards something fun I know you'll love. #skillsnottricks #aerialsilks #aerialfit #circusbuilding #strong #fitspo #dedicated #aerialfabric #superhero (at Aerial Fit)
We think there's great value in practicing moves in all directions...reversing to come out of a move whenever possible to build strength, control, and understanding. Some moves are easier than others, and some not so easy at all. Clayton found that reversing this move makes it look like he's defying gravity. Doesn't he make it look easy? #aerialfit #circusbuilding #fitspo #rollup #aerialsilks #maleaerialists #aerialistsofig #aerialfabric #funworkout #skillsnottricks (at Aerial Fit)
Star drops on aerial fabric require a super strong core, an exceptional sense of where you are in space, and a healthy attitude toward fear. This was these student's first time doing 2.5 rotations, and they did both sides no problem! #skillsnottricks #aerialsilks #star #drop #aerialfit #circusbuilding #strongwomen @morganls4 (at Aerial Fit)
Anastasia is retempoing slow dramatic choreography to a fast, playful, upbeat song for an upcoming gig. It's not the skills that matter so much as how you do them. We love performing and making people smile! #circusbuildingentertainment #aerialfit #aerialsilks #skillsnottricks #circuslife #charleston #galaevents (at Circus Building)
We're dropping our drops heavy to measure the force. This one clocked at 700 lbs on low-stretch fabric. Even though the set-up is simple, in our curriculum we teach this drop only to advanced students, and on stretchy fabric, because of that force. Staying tight and strong is crucial to injury prevention and aerial longevity! #skillsnottricks #aerialfit #circusbuilding #aerialsilksdrop #aerialsilks (at Aerial Fit)
Front balance birds nest on lyra. This is a deep backbend requiring strength, balance, and intense core control. Kelly does it beautifully! #skillsnottricks #aerialfit #aerialhoop #circusbuilding #circuslife #charleston #charlestonlife #lyra @kbratz (at Aerial Fit)
Cleaning up and linking together some classic washing machines in today's class. #cirquedusunday #circusbuilding #circuslife #aerialfit #charlestonlife #acroyoga #skillsnottricks (at Circus Building)
Hard conditioning day...lost it on the last set. #aerialfit #circusbuilding #circuslife #aerialsilks #charlestonlife #skillsnottricks #circusproblems #strongwoman (at Aerial Fit)
