America's Love To Sugar Bad For Our Skin
America’s Love To Sugar Bad For Our Skin
America loves sugar… the individual intake numbers are far above the suggested amount for typical diets, and this could be leading to some negative effects for our skin. “On average, Americans consume way too much sugar — 22 teaspoons of added sugar a day, the equivalent of 465 calories. The American Dietary Guidelines of 2015 recommend that this number should be less than 10 teaspoons a day, the…
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