#sleeptube

[soothifying-sounds-asmr]

Sleep Hypnosis by SleepTube

[giannic]

This has helped me with insomnia and PTSD

[giannic]

This has helped me sleep. Before, I turn off any electronic communication devices such as radio, television, computer, and phone. Turn off lights. Make myself comfortable. Consult your doctor if you experience chronic insomnia.

[autumnoakqueen]

Watch "DREAM WAVES 🎧 Sleep Music [1Hz Delta] Binaural Beats Insomnia Healing ❄️ Winter Ambience" on YouTube

This is one of my favorite SleepTube videos, especially with both song and background scenery being beautiful.

Playing this video helps me sleep during the night, especially during the dark. When the music is being heard, I enjoy yearning for winter again.

[khuantru]

you'll like this 💛💛

youtube video: Hypnotizing Music for DEEP SLEEP [ Delta 1.8Hz Binaural Beats ] INSTANT Insomnia Relief

channel: SleepTube - Hypnotic Relaxation

[ladyorlandodream]

SleepTube - Hypnotic Relaxation

Hi there! My name is Zac, I create original calming music and visuals for sleep, relaxation and meditation. I work with a variety of proven

Hello creatures,

tonight I recommend this youtube channel with all the love and care of the world

This channel basically saved my life somehow...Last year I started to suffer every night and quite often of panic attacks and anxiety, so much so as not to be able to fall asleep quickly or remain totally insomniac

I searched for music to relax in vain until I gave youtube a last chance...and this is where Zac appeared

He creates melodies with binaural waves of various duration from 3h up to 9h

the types are the most varied, depending on your tastes

it took me a while to find the most suitable melodies for my sleep, but I can swear to you that I fall asleep right away and could sleep all night in a row, including having vivid dreams, and if I get up to go to the bathroom, I fall asleep again as soon as I touch the bed

I let the music go all night

nighttime panic attacks disappeared

I swear

(obviously, this does not replace the therapy by a professional, but it is certainly a great help for us who thinks too much by night)

Please, take care of yourself, you are important and you are loved

I just wanted to share this with you hoping to help people in the same situation. I don't gain anything from this post nor even know Zac.

Yours,

Lady O.

[khuantru]

Try this, saw this on my trending page. It's really good piece of background sounds to have on

video: Thunder & Flow [ HYPER FOCUS ] Ambient Flow State Music ✦ Concentration, Studying via youtube.

channel: SleepTube - Hypnotic Relaxation

art: Anton Dmitriev

[arockcirclewithinacircle]

SleepTube - Hypnotic Relaxation

Hi there! My name is Zac, I create original calming music and visuals for sleep, relaxation and meditation. I work with a variety of proven techniques such a...