The Blob of Basic Survival showed up.
It made coffee, did some paperwork, and decided that existing at the desk counts as progress.
Some days, the win is just being here — soft, slow, and still trying.
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The Blob of Basic Survival showed up.
It made coffee, did some paperwork, and decided that existing at the desk counts as progress.
Some days, the win is just being here — soft, slow, and still trying.
What I changed
Striking the dates when it's past => Let me see at which day I'm at without needed to open my phone to check the dates
Used icon as the last line of a day to track my routines => I don't have to have my quest-screen open to do them and I see them at all time ; in order they are 'cleaning myself', 'brushing my teeth', 'cleaning my house', 'walking', 'yoga or sport', 'cleaning my obsidian vault' and 'reading'
Used the "free day space" to write what need to be done this week, but don't have a real deadline or day to be done => like my driving licence theory that I need to study a certain amount of time each week
Used the far-right of the spread for my reflection of the week
Week 3 spread
What worked: - Better way to track which day we are - Using a multicolored pencil to color in is fun and I love that - Having a real visual way to track things that need to be done
What did not work: - With all the lines filled, it's hard to see when a day finish and when another start, in term of lines - Starting the week with shorts-editing is not fun and it make me lag in my to-do list, moving it elsewhere in the week would be better
Closing notes
As I was ill last week, I did not change too much this week. It's nice because it let me familiarize myself with this format. The days flow more easily while making me more productive, so even if it don't show, it's easier for me to found my rhythm.
Slow Productivity basics, as summarized by Iwo Szapar in "Have you heard about 'Slow Productivity'?" from the Remote-First Institute
When Henry Ford switched his factory in Highland Park, Michigan, to this method in 1913, the labor-hours required to produce a Model T dropped from 12.5 to around 1.5.
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A simple alternative emerged: using visible activity as a crude proxy for actual productivity.
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If you can see me in my office—or, if I’m remote, see my email replies and chat messages arriving regularly—then, at the very least, you know I’m doing something.
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As the twentieth century progressed, this visible-activity heuristic became the dominant way we began thinking about productivity in knowledge work. It’s why we gather in office buildings using the same forty-hour workweeks originally developed for limiting the physical fatigue of factory labor, and why we feel guilty about ignoring our inboxes, or experience internalized pressure to volunteer or “perform busyness” when we see the boss is nearby. In the absence of more sophisticated measures of effectiveness, we also gravitate away from deeper efforts toward shallower, more concrete tasks that can be more easily checked off a to-do list.
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PSEUDO-PRODUCTIVITY The use of visible activity as the primary means of approximating actual productive effort.
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3 Principles of Slow Productivity
PRINCIPLE #1: DO FEWER THINGS
Strive to reduce your obligations to the point where you can easily imagine accomplishing them with time to spare. Leverage this reduced load to more fully embrace and advance the small number of projects that matter most.
PRINCIPLE #2: WORK AT A NATURAL PACE
Don’t rush your most important work. Allow it instead to unfold along a sustainable timeline, with variations in intensity, in settings conducive to brilliance.
PRINCIPLE #3: OBSESS OVER QUALITY
Obsess over the quality of what you produce, even if this means missing opportunities in the short term. Leverage the value of these results to gain more and more freedom in your efforts over the long term.
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A coach named Laura, for example, reported that she simplified her practice by reducing her offerings down to a few key services. “Since figuring this out,” she told me, “my brain is calmer, the quality of my interactions is stronger, and my work quality is higher.” As a result of this higher-quality work, she now makes the same amount of money working fewer hours.
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A teacher named Aurelia, fed up with the overload that’s endemic in K–12 education, quietly adopted a clear rule: “I no longer do work that is not compensated and clearly expected as part of my job.”
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Overload is not fundamental to knowledge work. It’s instead largely a side effect of the crude ways in which we self-manage our work volume.
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Mission can sound grandiose. For our purposes, we’ll demote it to a more pragmatic definition: any ongoing goal or service that directs your professional life.
It’s hard to specify the optimal number of missions, but generally, less is better than more. There’s a romance to focusing on a single pursuit, but this level of simplicity is typically accessible only to the most purely creative fields—Hemingway at Key West, banging out his morning pages on his Corona typewriter. Two or three missions are more tractable and still quite minimalist.
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Missions require that you initiate “projects,” which is my term for any work-related initiative that cannot be completed in a single session. Some projects you complete once and then are done, such as updating the sales copy on a product website. Other projects are ongoing, meaning they unfold without any clear stopping point, such as answering support queries from clients. Projects create many of the concrete tasks that take up your time during the day.
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Feynman, then a professor at Caltech, gave to the BBC show Horizon:
"To do real good physics work, you do need absolute solid lengths of time . . . it needs a lot of concentration . . . if you have a job administrating anything, you don’t have the time. So I have invented another myth for myself: that I’m irresponsible. I’m actively irresponsible. I tell everybody I don’t do anything."
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Pull system
Transition from a system in which new tasks could be pushed onto their plate haphazardly to one in which they would pull in new work only when they were ready for it.
The first step in simulating a pull-based workflow is tracking all projects to which you’re currently committed on a list divided into two sections: “holding tank” and “active.”
When I say “projects,” I mean something substantial enough to require multiple sessions to complete. (Strategies for containing smaller commitments, which we call “tasks,” were discussed in the preceding proposition.)
When a new project is pushed toward you, place it in the holding-pen section of your list. There is no bound to the size of your holding tank.
The active position of the list, by contrast, should be limited to three projects at most.
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Send an acknowledgment message that formally acknowledges the project that you’re committing to complete, but that also includes the following three pieces of extra information: (1) a request for any additional details you need from the source before you can start the project, (2) a count of the number of existing projects already on your lists, and (3) an estimate of when you expect to complete this new work.
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Here’s an example of an acknowledgment message:
Hi, Hasini, I wanted to follow up on our conversation from earlier this morning and confirm that I’ll take charge of updating the client section of our website. What I’ll need from you before getting started is a list of what elements you think the new section needs (or a link to another company’s site that you think does it right). At the moment, I have eleven other projects queued up ahead of this. Based on my commitments to these existing projects, my best guess is that I’ll be able to get to this in roughly four weeks after I get the needed information from you. I will, of course, update you if this estimate changes. – Cal
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You should update and clean your lists once a week. In addition to pulling in new work to fill empty slots on your active list, you should also review upcoming deadlines. Prioritize what’s due soon, and send updates for any work that you know you’re not going to finish by the time promised. These cleaning sessions also provide a good opportunity to remove from your holding tank projects that are languishing. If you’ve delayed the same project again and again, for example, this might be a good sign that you’re not really equipped to handle it, or that it falls outside your comfort zone.
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WORK AT A NATURAL PACE
MAKE A FIVE-YEAR PLAN
DOUBLE YOUR PROJECT TIMELINES
By deploying a blanket policy of doubling these initial estimates, you can counter this instinct toward unjustified optimism. The result: plans that can be completed at a more leisurely pace.
SIMPLIFY YOUR WORKDAY
Apply the heuristic of reducing whatever task list you come up with for a given day by somewhere between 25 and 50 percent.
A good target is to ensure that no more than half of the hours in any single day are dedicated to meetings or calls.
Starting point
Like a lot of people, I have a lot of project and things to track, so a lot of to-do list. I track all my projects with my quest-screen (a DM-less 3 fold screen that I need to share with you), but seeing ALL the to-do list is overwhelming and not great to take with me. Sure, I use GCalendar for appointment and recurring things I need to keep an eye on, but it's not flexible at all and it's been since 2024 that I found that sometime, paper is the most flexible and easy thing to set up (I fought GCalendar and hacked it too many times to not be bitter about the way it was not working for me).
I tried a mural calendar, quest board (still kind of using it), paper to-do list, video game, paper tacked on my phone, productivity games and doing digital list in diverse software. None were working for me.
So my next ideas was to still use my quest-screen to track all my projects and things I need to do, then each week pick and choose what I need to really do.
The planner
I was not looking for a planner back in november, but I was looking for a new to-do list block when I saw those tiny year-planner. It's smaller than my phone! And it came in red, pink or blue, so even if I don't particularly like the ocean, it's blue so it's enough for me. And! It has only 4 lines per day! I can really choose my top-3 items and mark an appointment!
It feel like a good sign to try my hand of using a regular planner. I have not used a physical planner since lycée, so let's go!
Week 1 spread
Nothing fancy for this week, it's just a regular to-do list for the moment, with deadline stuffs. I need to start somewhere to see what work and what doesn't ^^ !
What work: - It let me prioritize up to 3 items to do - I can clearly see what items can be done what day, so I know when I'll do something - It does not show all the to-do list of my quest-board, so it's less overwhelming
What does not work: - No difference between due date and to do list - Just crossing item is not easy for me to distinguish from not-done items
What I changed
Tracker made in blue-pencil, not blue-pen => Just trying to made them just a touch less visible, but still visible
Used a black-pen to make the days divider more visible => I told last week about how the lack of visual at a glance separation was bothering me. Now it's fixed! It also let me make a distinct little space for my weekly reflextion.
Less important side-task written in paperpen => Just so they feel less important than the rest
Move YT shorts editing later in the week => Help greatly with my editing process! Starting with slow/lower energy editing is more easy to start with.
Week 4 spread
What worked: - Easier to read at a glance for me (black line, lower opacity tracker, etc) - Allowing myself video-gaming slot. It's nice to have forced down-time.
What did not work: - Maybe the multicolored pen land too much on the red option, not always funny. It's a detail really. - I don't do my trackers. It's not good. - Also, I feel like my routine is not helping me or my goals. They give me structure, yes. But do I want that for my future-self? It's something to think on.
Closing notes
I feel like I'm almost at my best bullet-journal! I say almost because my planner is not a thing I fear to use to plan my week each monday. I just lack to energy to do what's on it. And with personal hygiene per example, it's not good.
I did say it won't be weekly anymore, so it's been 7 weeks since my last update, but update I have!
To start, here's an overview of the weeks 6 to 11:
And finally, weeks 12!
What I changed
I no longer use colored pencil, but colored gel-pen! Just more opaque and more crisp to use. And because it's fun, I change colors each week.
The teeth-cleaning tracker changed from a toothbrush to a tooth. Still unsure of the icon, but I like it so much more.
I let the space after the walking-tracker and page-read-traker to add the said km walked and pages read.
Closing notes
I have a "normal week" spread for everyweek, so a lot of week feels like I did nothing of my tasks, when my energy was used toward other task (like, I did write a full Paheko course in one week, but it does not show). But, I'm happy to use it as a baseline, so it's okay ; but I should afterward notes what I really did each day.
What I changed
Due-date are now in black => I can see that they are not to-do items exactly
Each to-do items have a checkbox => Easier to see at a glance what is done and what is not done
Added related tasks before due-date so they can be done in time
Have a little reflection at the end of the week => I did not plan to do it, but I wanted to justify myself, then thought it is a great idea I'll continue to do
Week 2 spread
What worked: - Using two colors - Having checkbox
What did not work: - Can't really tell, I was ill all week x_X
Closing notes
Now that I don't look at my quest-board each morning and don't keep it open on my desk, it's impossible for me to track what I still need to do as a routine.
Also audition hallucination are horrible for sleeping more than 30min.