#so refreshed

[okaykois]

None of this is a coincidence / A sound of something breaking

speedpaint | commission info

[brightonreign]

[running-engineering-cats]

Hi friends!! I had a nice three day weekend with Scott in Indiana! It was so nice to just hang out all weekend together with no real agenda. It's been so long since we've done that! To start Friday morning I decided to head out for some speed work. The workout was 6x1000 "cruise" intervals and and 4x100 sprints. It was a bit toasty out, so I wasn't sure how this would go. But I'm happy with my efforts! It's been a while since I've done a speed workout this long! I like the "cruise" interval speed (faster than tempo, but not all out). I ended up doing loops near a lake and saw the same couple walking 3 different times 🙊 we laughed each time. Overall a good workout! 🏃🏼‍♀️ Later that day scott and I walked around and got some ice cream, which was amazing! And then that night scott and I got dinner and drinks with a group of my friends! We didn't stay out too late, but it was fun to go out again! Saturday was a pretty low key day. We did some yard work around my house, but that's about it! We decided to BBQ for dinner, and it turned out SO good. It hit the spot perfectly, we were really happy. Saturday was just a good day hanging out and doing fun things together. It was really nice to have one of those days together 💕😍 And today we got up early and did some miles together! I did the first 4 on my own, and then picked up scott for the final 3. It was so nice to run together and the weather was great! 🏃🏼‍♀️🏃🏻 After our run we went to church, got some lunch, and then just relaxed the rest of the day. Scott headed home a few hours ago. This weekend was exactly what I needed! This summer has been hectic and stressful, so having a low key weekend with my love was so so nice. Feeling very refreshed and grateful 😁 Hope you all had fabulous weekends too!!

[tinysciencecow]

Unlocked new and useful capability: hung out with friends, fell asleep on the couch at like 9pm, internalized all conversation as a dream except in my dream we were all wearing fancy clothes. Feeling socialized AND four hours ahead on sleep.

[q-margarettae]

Took some tylanol with codeine for my back pain last night and I slept like a baby

[heich0e]

How are you doing today Liv? 😽💕

I'm good!!! just ate a bunch of ice!!!!!

[ramblingsofamoonwatcher]

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[six-the-witch]

It feels good not to hide anymore.