Hi. I'm Rizza and i just want to ask some advice or encouragement because i'll be having my board exam this august and i'm stressed out idk if i can pass it so i hope you can give me some advice or encouragement in my review. It will really mean a lot to me. THANK YOU
Hi my love!! So sorry for the late reply ahh I wanted to get on a computer in order to help you out a bit more comprehensively!! Don’t worry about whether or not you can pass it. Worry about synthesizing, absorbing, and understanding material, and naturally, “passing” will become inevitable rather than difficult to believe!
Remember not to overwhelm yourself with stress. Often times, the sheer anxiety that comes with exams or presentations stagnates our personal growth and prevents us from actually being able to do the thing well. So, with that being said, you have to believe in yourself and jsut get to work on preparing, instead of constantly gnawing your nails over whether or not you’ll do well. I struggle with this immensely, and it really hurts us more than anything.
How ironic for me to say this tbh, but focus and you’ll thrive <3
How to deal with stress (replied)
Stress Relief by @intellectus
How to De-Stress by @patienceperfection