Today I took a long bath. I even used a bath salt and listened to music. I was shaking so bad from anxiety that I didn’t realize how cold my entire body had become. Now I’m warm and tucked away in bed. Hope you have a great day.
-Eve
it sounds like you overcame something that's usually really tough for you, so i definitely applaud you for that! especially that good, good self care to counteract all the stress you put up with. i'm proud of you!
obviously i don't know your circumstances and experiences, but in general, it's hard to face the things we are afraid of, even if it would be good for us to be exposed to them and grow accustomed/comfortable again )):
i am sending even more warm and cozy vibes for you rn! hope you have your favorite thing to drink close by, pls take lots of care <33
and thank you for the sweet well wishes, omg, my day was rather okay xx