Aug 29, 2017
We have 1,440 opportunities to "RELABEL" every day with Catch, Check & Change:
1) CATCH negative thoughts and reactions,
2) CHECK if they are appropriate responses,
3) CHANGE those that aren’t.
seen from Portugal
seen from Malaysia
seen from Portugal
seen from Malaysia
seen from United States
seen from Bangladesh
seen from China
seen from South Africa
seen from Mexico
seen from United States
seen from Saudi Arabia
seen from Pakistan
seen from Australia
seen from Malaysia
seen from United States
seen from Canada
seen from Malaysia
seen from Australia
seen from United States
seen from United States
We have 1,440 opportunities to "RELABEL" every day with Catch, Check & Change:
1) CATCH negative thoughts and reactions,
2) CHECK if they are appropriate responses,
3) CHANGE those that aren’t.