#surfexercises

[bela-sulu-villas]

5 Best Surf Workouts to Boost Your Surfing Performance

Whether you're a beginner or an experienced surfer looking to sharpen your skills, the time you invest off the board is just as important as your time in the water. In this blog, we highlight five essential surf-specific workouts designed to boost your paddling strength, balance, endurance, and flexibility—perfect for beginners focused on building surf fitness. Read the full guide to take your surf performance to the next level.

[tseaboy]

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Yesterday was like...😜 #surfexercises #popup #practice #balance #freedance #pumping #stretching #shuffling #shuffle #sweaty #workout #keeponmoving #housemusic #headphoneson #heartbeats #healthy #moves #keepitwild #havingfun (bij Belgium)